Pedro H. Gatti Lima
Psychologist
CRP: 06/81026

There’s a growing tendency to turn any emotional discomfort into a diagnosis. With so much information circulating online, we start to believe that every difficulty must have a clinical name — as if feeling anxiety, lack of focus, or irritation were always signs of a disorder. But human experience can’t be reduced to categories. When something troubles us, it’s natural to look for an explanation. A label can bring immediate relief — the sense that we finally understand what’s

Becoming an adult arrives quietly, almost without warning. Suddenly, life asks for choices that once felt distant. You have to take care...

Você se sente cansado, mas ainda acha que não fez o suficiente? Descubra como a síndrome do impostor, a cultura da alta performance e a culpa pelo descanso afetam profissionais bem-sucedidos — e como criar alternativas mais saudáveis.

Feeling anxious about the future—especially when it comes to career changes, long-postponed projects, or life transitions—is more common...