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HOW DOES IT WORK?

Psychotherapy is a safe and welcoming space where you can openly share your feelings, doubts, and struggles. Through meaningful dialogue, we’ll explore your experiences, emotions, and behaviors together, gaining clarity about your place in the world.

My role is to walk this journey with you, free of judgment, offering insights that help you better understand yourself. Rooted in existential phenomenological therapy, I’ll guide you in reconnecting with your authenticity and freedom, empowering you to make choices that align with your true self.

Throughout our sessions, you’ll develop new skills to navigate life’s challenges, foster healthier relationships, and cultivate greater well-being. Psychotherapy doesn’t offer quick fixes—it opens doors for you to find your own answers, helping you become more aware of your existence and the possibilities ahead.

#Anxiety #Depression #Stress #Overcoming #Hope #Reflection #SelfEsteem #EmotionalSafety #EmotionalSupport #Resilience #MentalHealth #EmotionalWellBeing #MentalCare #EmotionalBalance #EmotionalStrength #SelfAwareness #PersonalGrowth #HealthyMind #PersonalOvercoming #SelfCare

Let’s talk

Let me know your doubts, and I’ll reach out to you.

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Obrigado por sua mensagem!

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