Pedro H. Gatti Lima
Psychologist
CRP: 06/81026

Descubra como a busca por estabilidade e conforto pode estar impedindo seu crescimento pessoal. Entenda a importância do atrito, do enfrentamento e da psicoterapia para viver plenamente.

Year-end gatherings often bring moments of connection, conversation, and celebration. But for many people, this season also awakens anxiety and a sense of exposure. Being in a group, seeing family or colleagues again, and feeling the need to “perform” socially can activate quiet fears: the fear of not measuring up, of seeming out of place, or of being judged. Much of this discomfort is linked to the image we learn to present to the world — what Jung called the persona . This

Becoming an adult arrives quietly, almost without warning. Suddenly, life asks for choices that once felt distant. You have to take care...

We’ve all poured our hearts into a dream. We’ve sacrificed, dedicated ourselves fully, believing that once we achieved it, everything...

How many times have you swallowed a response, held back a cry, or avoided saying something important because “it wasn’t the right time”?...

Have you ever had a strange dream that stayed with you long after waking? Maybe it seemed like a random, confusing story your brain made...

Many people struggle to recognize their own worth. They downplay their achievements, deflect compliments, and carry a constant sense that...