selfawareness | Pedro Lima Psicologo

Brief Psychotherapy: Emotional Care with a Clear Beginning, Middle, and End

Have you ever felt stuck in a difficult moment but didn’t know where to begin? Sometimes emotional suffering arises in response to...

Jun 20, 20252 min read

Feeling anxious about the future—especially when it comes to career changes, long-postponed projects, or life transitions—is more common...

Jun 13, 20252 min read

In human relationships, it’s common to unknowingly project parts of ourselves onto others — aspects we may struggle to recognize or...

Jun 6, 20254 min read

Leadership is not merely about holding a title or being in charge. At its core, to lead is to take responsibility — for yourself, for...

May 30, 20252 min read

Talking about sexual orientation often means stepping into uncertain territory—full of doubts, expectations, fears, and, at times,...

May 23, 20252 min read

Truth plays a crucial role in therapy, but it is not always clear-cut. Each person views and experiences reality in their own way, shaped...

Mar 21, 20252 min read