Sexualidade:

Autoconhecimento, Respeito e Liberdade para Ser

Sexuality is an essential part of the human experience, shaped by a complex interplay of biological, emotional, social, and cultural factors. It extends beyond sexual activity, encompassing identity, affection, pleasure, and the way we connect with ourselves and others.

Many people experience doubts, fears, or pressures when exploring their sexuality—whether due to internal struggles, societal stigma, or lack of information. Psychotherapy provides a safe, judgment-free, and confidential space where you can:

Gain a deeper understanding of your desires, boundaries, and needs.
Process emotions such as guilt, shame, or insecurity.
Strengthen your self-esteem and embrace your authenticity.
Build healthier and more fulfilling relationships.

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Topics of Interest

Self-Discovery and Sexual Orientation

There is no "right time" or "one-size-fits-all path" to understanding your sexuality.

Whether you identify as LGBTQIA+, heterosexual, or are in the process of questioning, therapy can help you navigate this journey with greater clarity and less distress.

I know that carrying the weight of judgment, dysphoria, and the constant "I don't understand" can feel lonely. But here, your truth is sacred. Together, we can turn every wound into strength and every doubt into self-affirmation.

You are not a problem to be fixed—you are a beautiful story in the making. And me? I'm just the ally holding the lantern while you find your own path in the dark.

Gender Identity and Self-Expression

Issues such as low desire, pain during sex, performance anxiety, or sexual compulsions can have deep, unconscious emotional roots. Therapy provides a space to identify, understand, and transform these underlying causes, restoring balance and reconnection with yourself.

Sexual Dysfunctions and Sexual Health

Difficulties with intimacy, excessive jealousy, repetitive patterns, or relationship conflicts—whether in monogamous or non-monogamous dynamics—can be explored and transformed, allowing you to cultivate deeper and more fulfilling connections.

Affective and Sexual Relationships

Abuse, violence, or negative messages about sexuality can leave deep scars. We provide a safe and compassionate space to help you process and redefine these experiences with care and respect.

Traumas and Difficult Experiences

Pleasure and sexual expression have no age or limitations! We break taboos and explore adaptations so that your sexuality is honored and embraced at every stage of life.

Sexuality in Older Adulthood, Disabilities, and Chronic Conditions

Why Talk About This in Therapy?

Many people grew up in environments where sexuality was a taboo, leading to silence and discomfort. In therapy, you will have the space to:

Deconstruct limiting beliefs ("This is wrong," "I'm not normal").
Understand your body and emotions without pressure.
Define your own values beyond external expectations.

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